'A life-changer and a minor bible for our times' Emma Thompson'This just might be the best wellbeing book I have ever read' Emma Gannon'Profound, funny and true' Lauren Laverne'I felt lighter and happier for having read it' Jennifer SaundersFROM THE MILLION-COPY SUNDAY TIMES BESTSELLING AUTHOR'Happiness is a thing that must be done over and over and over again. Like laundry. And sex. It's not a thing you are - it's a thing you do.'Not getting enough sleep, doomscrolling on your phone, and feeling acid anxiety every time you watch the news? You're not alone.One morning, Caitlin Moran lay in bed and realised: she had finally reached Peak Despair. The point where, in books and movies, the heroine decides to move to a remote farmhouse, walk an ancient, 600-mile pathway, or adopt a baby hare. The moment where someone goes on a quest to find ... hope.But this, this is not that kind of book. Caitlin tried - but it turns out remote Welsh farmhouses are really expensive. No-one with a job...

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