The cheapest new copy of The Wall: The Guide To Help You Smash Self-Doubt And Become The True You By Ant Middleton Self-Help Book is £7.49 at Lets Buy Books; the cheapest used copy is €6.60 at Label Emmaüs. Prices checked 19 Oct 2026

Details. Condition: Brand New. Format: Hardback. ISBN: 9780008472351. Publisher: HarperCollins. Age Range: Adult. Overview. The Wall is a straight-talking, practical self-help book from No.1 bestselling author Ant Middleton, former Chief Instructor on Channel 4's SAS: Who Dares Wins. Drawing on his career in the Royal Marines Commandos, Parachute Regiment and Special Boat Service, Middleton identifies twenty common obstacles holding people back from reaching their potential, offering blunt, common-sense strategies to break through self-doubt, fear and complacency and become a stronger, more focused version of yourself.. About the Book. Everyone hits a wall at some point — that moment when fear, self-doubt, or a lack of direction stops you moving forward. In this hardback guide, Ant Middleton draws on decades of high-pressure military experience to break down twenty specific barriers that hold people back, from fear of failure and lack of clear goals to negative relationships and aimless drifting. For each obstacle, Middleton explains how to recognise it in your own life and gives direct, actionable steps to overcome it, without relying on abstract theory or expensive tools..…

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