The Wisdom of Mike Mentzer

Name: The Wisdom of Mike Mentzer
Author: John R. Little
ISBN: 9780071452939

John R. Little

John Little

medimops DE New Best 🌍 Ships worldwide €21.80 Mondadori Store New 🚚 IT €28.04

Illustrated with motivational photographs, this book shows how excessive training is slowing down your progress. It covers topics such as: the importance of working to the "point of failure"; Mentzer's use of the early Nautilus machines: a "Heavy Duty" seminar; "Most Productive" Routine; and advanced "Heavy Duty" training techniques.

The cheapest new copy of The Wisdom of Mike Mentzer is €21.80 at medimops DE. Prices checked 2 Nov 2026

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