Your Brain: The Missing Manual
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Looks at how to get the most out of your brain - how you can use it more effectively. Presenting a tour of several aspects of the brain, this book offers advice about: the right fuel for the brain and how the brain commands hunger; the sleep cycle and circadian rhythm, and how to get a good night's sleep; and techniques for improving your recall.
The cheapest new copy of Your Brain: The Missing Manual is €20.32 at Mondadori Store.
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