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The Mindful Way through Depression, Second Edition
English edition

The Mindful Way through Depression, Second Edition

Mark Williams

Guilford Publications

Cheaper in another edition — £19.99 at Waterstones The Mindful Way through Depression, Second Edition · See that edition →

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach.

The cheapest new copy of The Mindful Way through Depression, Second Edition is €49.20 at preigu DE.

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More by Mark Williams

More by Mark Williams

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