Details. Condition: BRAND NEW. Format: Hardback. ISBN: 9781509820252. Publisher: Bluebird. Overview. Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together is Joe Wicks' vibrant hardback cookbook built for sharing good food with the people you love. Packed with more than one hundred nutritious, flavour-forward recipes, it takes the same lean, carb-timed approach that made his Lean in 15 series a bestseller and applies it to relaxed family dinners, weekend feasts and get-togethers with friends. Full-colour photography and clear, achievable instructions make it a practical everyday cookbook rather than an aspirational coffee-table piece, ideal for busy households wanting healthier meals without sacrificing taste or togetherness.. About the Book. This hardback collection brings together over one hundred recipes designed to make healthy eating a shared, sociable experience rather than a solo chore. Following the structure fans recognise from Joe's earlier Lean in 15 titles, the dishes are organised into reduced-carb and post-workout chapters, allowing readers to plan meals around activity levels and appetite. Expect crowd-pleasing mains like roast chicken with celeriac…

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