Details:. Condition: BRAND NEW. Format: Paperback. ISBN: 9781529066142. Publisher: Bluebird (Pan Macmillan). Age Range: Adult. Overview. That Little Voice In Your Head: Adjust the Code that Runs Your Brain is a practical self-help guide from Mo Gawdat, the internationally bestselling author of Solve for Happy. Drawing on his own experience, Gawdat treats the human mind like a piece of software that can be understood and reprogrammed. This paperback edition offers straightforward exercises and honest reflection designed to quieten negative self-talk and build a calmer, more contented daily life.. About the Book. Mo Gawdat opens with a simple premise: to fix a malfunctioning machine, you first need to understand what has gone wrong with it, and the same logic applies to human unhappiness. Drawing on his engineering background and years as a senior Google executive, he treats the mind as a system running old, faulty "code" inherited from evolution, upbringing and modern life. That Little Voice In Your Head breaks down how negative self-talk, comparison, fear and greed are learned patterns rather than fixed traits, and shows how they can be identified and rewritten. Gawdat guides…

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