Bulletproof: The Cookbook

Dave Asprey turned conventional diet wisdom on its head with The Bulletproof Diet. Now he gives you the tools you need to stay Bulletproof for life.“An incredible compilation of recipes that’s sure to help many achieve their health-related goals.”—David Perlmutter, M.D., New York Times bestselling author of Grain BrainIn The Bulletproof Diet, Dave Asprey outlined the plan responsible for his 100-pound weight loss, which he came to by “biohacking” his body and optimizing every aspect of his health. The unconventional plan urges you to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart supplements. In doing so, Dave says you'll gain energy, build lean muscle, and watch the pounds melt off—just as he and so many others have. Bulletproof: The Cookbook picks up where the diet plan leaves off, arming you with 125 recipes. Famous for his butter-laden Bulletproof Coffee, Dave packs the book with the delicious, filling...

The cheapest new copy of Bulletproof: The Cookbook is €31.88 at Mondadori Store. Prices checked 12 Nov 2026

More by Dave Asprey

More by Dave Asprey