The Defining Decade: Why Your Twenties Matter and How to Make the Most of Them Now by Meg Jay
Dr Meg Jay
Condition: BRAND NEW. Format: Paperback. ISBN: 9781782114925. Publisher: Canongate Books. Overview. Your twenties are not a throwaway decade. In this research-backed guide, clinical psychologist Dr Meg Jay reveals why the twentysomething years are the most defining of adulthood, shaping careers, relationships, personality and even brain development. Blending clinical case studies with the latest psychological science, The Defining Decade is a practical read for anyone in their twenties who wants to stop drifting and start building the life they actually want.. About the Book. Contemporary culture tells twentysomethings that their twenties don't matter — that thirty is the new twenty, and there's plenty of time to figure things out later. Dr Meg Jay argues this could not be further from the truth. Drawing on years of work as a clinical psychologist, alongside data from neurology, sociology and demographics, Jay shows that a huge share of life's defining moments take place before thirty-five, and that the brain caps its final major growth spurt during the twenties, adapting to whatever it practises most.. Through real-life stories from her therapy practice, Jay illustrates how…
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