The Body Keeps The Score And Hidden Healing Powers Of Super And Whole Foods 2 Book Set
Bessel van der Kolk
Titles in This Set. The Body Keeps The Score: Mind, Brain And Body In Transformation Of Trauma. Hidden Healing Powers Of Super & Whole Foods: Plant Based Diet Proven To Prevent & Reverse Disease. Details. Condition: New. Format: Paperback. ISBN: 9789123938087. Publisher: Penguin (The Body Keeps The Score); Iota Publishing Limited (Hidden Healing Powers Of Super & Whole Foods). Age Range: Adult. Overview. This two-book paperback set pairs one of the most influential trauma books of the last decade with a practical guide to food-based wellbeing. The Body Keeps the Score by Bessel van der Kolk is a #1 New York Times bestseller that reshaped trauma recovery understanding. Hidden Healing Powers of Super & Whole Foods complements it with an accessible look at how whole foods support the body's natural healing, rounding out this introduction to mind-body wellness.. About the Books. The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma draws on decades of clinical research to show how traumatic experience reshapes the brain, nervous system, and body. Van der Kolk, a Boston-based psychiatrist and pioneering trauma researcher, moves beyond talk therapy and…