Put an end to premature aging and uncover the optimal diet for achieving the longest lifespan, from the bestselling author of How Not to Die and How Not to [...] Michael Greger, MD, founder of the hugely popular health website NutritionFacts, comes this comprehensive guide to [...] Greger delves into the role diet plays in the path to anti-aging and explores what kind of diet meets all the criteria to achieve ultimate longevity.

More by Michael Greger →